As many of you know my daughter Taylor has Kidney disease and it has been a bit of a struggle over the last year and a half since her initial diagnosis. We are of course coping and very thankful that we are living now, in a time when I can donate a kidney to my daughter as opposed to 50 years ago … [Read more...] about Kidney March 2013
Archives for April 2013
What is the Best Diet Food?
What is the best diet food? Frustrating is an understatement, I know. It can be so incredibly difficult to cut through all the conflicting information you get from the various diet plans out there. What makes this such a difficult task? Well, for starters, most of these diet plans have been created … [Read more...] about What is the Best Diet Food?
Thoughts on Earth Day 2013
Today is Earth Day and I know that my kids will be celebrating, or at least recognizing it, by picking up garbage in the neighborhoods around their school. Even though we often feel like we transcend our environment and that we are directing the area around us this is not actually true and just … [Read more...] about Thoughts on Earth Day 2013
Train Hard Rest Well
As an aspiring athlete (I think anyone trying to get in better shape is an aspiring athlete), your need to recover from your workouts and let your body heal. Resting, not relaxation becomes critical. As you sleep your body recovers instead of just recovering from the food that we eat and the quiet … [Read more...] about Train Hard Rest Well
Why Most Diets Suck
I get tired of watching the latest and greatest crazy diet fads come and go. You have probably heard that the whole diet industry makes their money by taking advantage of fat people. It is true The reason that the diet industry is screwing over fat people is because almost every diet out there … [Read more...] about Why Most Diets Suck