As more and more scientific evidence points towards the health benefits of losing weight, people are increasingly altering their diets to achieve healthy bodies. While maintaining a healthy and balanced diet is surely the most fundamental aspect of losing weight, there are some specific foods one … [Read more...] about Foods to Help Lose Weight
Archives for April 2014
More Natural Acne Cures
There are many ways to help yourself eliminate acne that go beyond the drugs and lotions that you would normally use. I am a big fan of holistic remedies that work as a natural acne cure. The best advice is to follow a consistent care plan that includes traditional acne treatment methods, and … [Read more...] about More Natural Acne Cures
BMI – What is the Body Mass Index?
When it comes to physical fitness, one often hears that term Body Mass Index or BMI. The BMI is a number that indicates your overall physical condition. This number is based on your height versus your and basically expresses your ideal based on your height. This number does not however take into … [Read more...] about BMI – What is the Body Mass Index?
Have you been Unknowingly Contributing to your Pimples Difficulty?
Does one appear to be tormented by acne breakouts no matter what you are trying to do? Does one scrub your skin the many time, only to view new breakouts each and every time you seem within the mirror? In that case, chances are you'll be contributing towards the problem without even recognizing it. … [Read more...] about Have you been Unknowingly Contributing to your Pimples Difficulty?
Embrace and Love Your Body
We always have too many outside influences telling us how we are wrong or how we are not enough. Don't let TV, magazines, movies, friends or anything else tell you how to feel about yourself. You control your self image. When you feel down or not good about you find that image in your head of the … [Read more...] about Embrace and Love Your Body
