Conventional diet wisdom says that all those enticing carbohydrates - potatoes and pasta and rice - are not good for a dieter. The truth is, they are all fine for a diet (well, maybe not white rice so much) in moderation. What’s bad about the high carbohydrate side dishes is the sour cream, … [Read more...] about Pasta or Rice or Potatoes – Which is Best
Archives for March 2015
Vegetable Juicing For Weight Loss
When you gain so much and you want to lose some, you might think that it is not an easy thing to do. There are so many ways to lose but do you really know the most effective way? Juicing for loss has been around for years and has been widely discussed in magazines, the internet, and other forms … [Read more...] about Vegetable Juicing For Weight Loss
The Importance of Protein When Dieting
Dieters hear about the importance of protein - a lot. Perhaps not in the sense of holding our bodies together - but rather as a terrific diet tool. High-protein diets can actually help dieters lose weight. Many nutritionist recommend protein with every meal, even snacks. If having an apple … [Read more...] about The Importance of Protein When Dieting
How Important are Vegetables In Losing Weight?
Every dieter knows that some vegetables and fruits are great for a diet. But did you know that some even aid in weight loss? Don’t be put off by some of those vegetables that you don't like. I don't like a few vegetables... actually I think I like almost all veggies but you may have some that you … [Read more...] about How Important are Vegetables In Losing Weight?
Buffets and Weight Loss
Committed dieters know that an overflowing buffet can wreak havoc on a dieter’s willpower. Chinese buffets can be especially challenging, but even breakfast buffets (ahh the pastries) or those All You Can Eat spreads are difficult to resist. And cruise ship buffets - eek! Unfortunately buffets … [Read more...] about Buffets and Weight Loss
