Celiac disease, more commonly known as gluten intolerance, affects one in 133 Americans. This...
Month: May 2016
Everyone would like to get some exercise and I have walking Tips to help...
Wow, what a scandalous last few weeks for the Biggest Loser. First, there was...
Do you have a problem staying organized and focused? This is an issue for...
A couple of weeks ago my wife was suffering from a bronchial infection (she...
I find through emails and website comments that people can be armed with all...
Have you seen the beach body infomercials on TV? They have been running for...
Sometimes we just do not eat very well and I ran across these 100...
Losing weight for good is a big topic. There will also not be much...
Is hypnosis for weight loss an effective technique? Many people have successfully used hypnosis...
The Alternate Dumbbell press is a great exercise for you shoulders and triceps as...
OnĀ about one of thee thing that I have found critical overtime, and that is...
I always worry about how people get started or restarted doing exercise. The trouble...
Travel exercise, Working out and being healthy when out of town on business can...
What do you think… …It is always worth it to make a change...