Numerous studies show that regular exercise not only improves overall health, it can also add years to your life. One of the best men's fitness workouts is circuit training, which combines strength training and endurance training. Men who incorporate circuit training into their fitness regimen … [Read more...] about Importance of Circuit Training in Men’s Fitness Workouts
Archives for October 2016
Best Reasons To Exercise That You May Not Know
Many us need to follow an exercise program, in order to remain healthy. Sometimes we are not sure really why we are sweating so much. Are we hoping to just lose weight, or improve endurance? Or are you just getting tired for nothing? Below, you'll find several good reasons why you should start … [Read more...] about Best Reasons To Exercise That You May Not Know
A Big Weight Loss Secret
I run into lots of people that are looking to lose weight and are looking for one magic tip or weight loss secret. Should they eat lots of protein? Should they exercise 5 hours a day? Should they follow the latest crazy diet? What is the Biggest Weight Loss Secret......? There is one magic secret … [Read more...] about A Big Weight Loss Secret
Spicy Snacks for a Sexy Netflix and Chill Date Night
I love the Fit Men Cook youtube channel because it tends to be funny as well as offer great info on foods that are good as well as good for you. This episode is pretty quick but entertaining and the spicy snacks looks like they taste sooo gooood! https://youtu.be/gTh8ARs1zjo Here are … [Read more...] about Spicy Snacks for a Sexy Netflix and Chill Date Night
12 tips For Healthier Eating
Healthier eating is the first step to making sure that you are getting yourself more fit. There a a lot of great advantages to eating better and these include more energy, better concentration and less stomach and digestive problems. Currently, the typical American diet is low in fruits, vegetables, … [Read more...] about 12 tips For Healthier Eating