People are getting ready for summer, losing and getting toned up. Losing is a huge challenge, and in most cases, it helps to follow some diet plan while trying to lose weight. Today, the South Beach diet plan is widely followed by many dieters. However, quite unlike other popular diets, the … [Read more...] about South Beach Diet Principles
Archives for October 2018
Facts about Atkins
As I have said in the past I am not a follower of the Atkins diet but no one can argue that many people swear by Dr Atkins and the Low carb revolutuon that it sparked. In order to be healthy, look good, feel great and lead happy lives, a lot of people are now focusing on losing ; and are … [Read more...] about Facts about Atkins
Contact Lens and Eye Care
All of us contact lens wearers know that it is a good idea to take good care of your lenses or your eyes will suffer. This includes cleaning contact lenses and not wearing your contact lenses for more than eight to ten hours. Here are some tips from the FDA. The FDA and CDC are urgently advising … [Read more...] about Contact Lens and Eye Care
Joining a Health Club – The Tour
Health Club tours are always well scripted events that are conducted by a salesman for only one or two people. When you are gong to go to tour the health club that you are interested in remember that touring one is not enough. Decide which one you really like best just by location and … [Read more...] about Joining a Health Club – The Tour
Pineapple Body Scrub
A body scrub can make you look and feel better. The idea of getting rid of dead skin especially as sking is approaching will make you look healthier even if it does not actually really make you healthier. Next time you serve fresh pineapple, reserve the rinds to use later in the shower to slough … [Read more...] about Pineapple Body Scrub
