Just what is Acid Reflux disease? If you're someone that suffers from this disease, you may think that you already have a good handle on the answer to that question. The pain and discomfort that you feel so often may even be enough of an answer for you. You might have even done some research on … [Read more...] about Dangers of Acid Reflux Disease
How to lose 100 pounds in a year
This is one of those kind of crazy questions but interesting at the same time, How to lose 100 pounds. If you are very over how would you lose 100 pounds in one year? Well I have never had to lose 100 pounds but am up for the challenge of how it can be done. Can you lose 100 pounds in a … [Read more...] about How to lose 100 pounds in a year
How To Do Back Exercises At Home
It is a great idea to do back exercises at home if you want to improve your core strength and overall fitness. Many people ignore the back when they are working out, just because they cannot see it. Instead, they want to develop firm abs or strong biceps and triceps that look good in the … [Read more...] about How To Do Back Exercises At Home
Clearing Up Your skin
On the list of hardest factors to reside with in life is acne. This is because no person likes to obtain their skin irritated every one of the time. You'd like the skin to get silky and smooth, not filled with redness and discomfort. In case you have zits and want it gone forever, at this time is … [Read more...] about Clearing Up Your skin
5 Fat Loss Myths
There are so many fat loss myth out there in "exercise-land" that I was hired by a fitness magazine to write about one myth each month. After all, by now you've probably heard that if you don't do 60-minutes of cardio in your fat burning zone on an empty stomach while Venus is in line with … [Read more...] about 5 Fat Loss Myths
