Have you ever heard of Psyllium Husk? Psyllium is a type of small seed that is almost pure fiber. Taking a lot of fiber is supposed to help you to control your digestion, lower cholesterol and perhaps even lower the chance of Diabetes. Flax Seed Oil has become really popular lately as a very … [Read more...] about Psyllium Husk and Flax Seed Meal
Muscle Building Supplements
If you were to walk into your local health and nutrition store looking for supplements that build muscle, you'll probably find yourself confused and amazed at just how many products there are to choose from. With so many supplements available, it can be a little on the tricky side to decide which … [Read more...] about Muscle Building Supplements
Can a FitBit Make You Fat?
I just caught an interesting story over at the Today Show website. It seems that some people have been actually gained weight using the Fitbit. First of all do you know what the Fitbit is? It is a little wristband that tracks your steps you take, figures out how well you sleep, and based on your … [Read more...] about Can a FitBit Make You Fat?
What Causes Diabetes?
Finding out what causes diabetes is something that has occupied researchers for very many years. Diabetes is a serious disease with several different forms. What they have in common is that the body is unable to regulate blood sugar levels adequately, either because enough insulin is not being … [Read more...] about What Causes Diabetes?
Finding Your Lifes Purpose
Would you like to find your lifes purpose? Learn what it really is that you were put on this earth to do? Would you like to discover the real reason for your existence? It is believed that everyone has a purpose. Many of us do not realize this and some people can live their whole lives and … [Read more...] about Finding Your Lifes Purpose
