Treatment of severe acne is something that some of us need to deal with at one time or another. Severe acne is when you have lumpy acne that does not go away and is very red. When I was younger I took Accutane to get rid of my severe acne as well as injections and drainage to get rid of my severe … [Read more...] about Severe Acne Treatments
Which Body Type Are You?
Are you an Ectomorph, Mesomorph, or Endomorph? That is a question you should ask yourself before deciding on a diet plan because different body types might respond better to different types of diets. We all know by now that all diets do not work the same for everyone. In order to find a workout … [Read more...] about Which Body Type Are You?
Best Acne Treatment
What is the best acne treatment?I get asked often what is the best acne treatment and as you have probably seen by many of my post good diet and correct methods of facial cleaning is all it takes for most people to treat their acne. When I have looked at products in the past I have always tried to … [Read more...] about Best Acne Treatment
Antioxidant Smoothie
I am right now drinking a very great Antioxidant Smoothie to help my body in a battle... Anyway I am on vacation this week and knew it would be a quiet week so of course on Saturday night I started getting a cold and have gone downhill since then. I have never seen a study on it but I truly … [Read more...] about Antioxidant Smoothie
How to Avoid Effects of Overtraining
Almost anyone that's picked up a set of weights has or will experience effects of Overtraining at one point in there muscle building program. Overtraining can lead to serious injury, chronic fatigue, and even muscle loss. Overtraining is very common amongst athletes and particularly bodybuilders, … [Read more...] about How to Avoid Effects of Overtraining
