It drives me crazy sometimes how people have excuses that are completely unfair and sometimes people don't even realize it, just accept their thoughts as they are. I become disappointed in people around me as well as many people that I have heard of around that make excuses, heck I have meant to … [Read more...] about Why Your Past Is A Lie
How To Build Body And Muscle Fast
Finding out how to build body and increase muscle mass is simple. It really comes down to two things: working out, and giving your body the right fuel. How To Build Body Working Out Obviously, body builders have to train. There is no shortcut here, although of course there are ways to increase the … [Read more...] about How To Build Body And Muscle Fast
Building a Lifestyle Priority List
I wanted to write a few posts this week on changing our lifestyles and building a lifestyle priority list. This is critical if we want to make the most of our lives. I know that I am probably not alone in the feeling that a lot of hours and days go by without really working on the things in my life … [Read more...] about Building a Lifestyle Priority List
How Important is Accountability in Yourself
This is the end of this set of posts. I have wanted to look at the inner workings of our head and what we can do to really make a difference in our lives and now I think is the final chapter. Accountability to yourself. What is Accountability? Accountability is the answering for our actions. Most … [Read more...] about How Important is Accountability in Yourself
Causes of Insomnia
Although we all have trouble drifting off to sleep from time to time, it can cause more stress for some than others. Insomnia occurs when you regularly have a problem either getting to sleep, or staying asleep long enough to feel refreshed when you wake up in the morning. Although you might … [Read more...] about Causes of Insomnia
