No one knows exactly how old yoga is but we do know the history of Yoga. It originated as long as 10,000 to 5000 years ago. It was passed down orally and has gone through much evolution. The earliest reference to Yoga was found when archeological excavations were made in the Indus valley - an … [Read more...] about History of Yoga
Step By Step Approach To Setting A Realistic Weight Loss Goal
A lot of people will say "I need to lose " but they do not know how much they really want to lose or how they are going to go about losing this . Having a plan and realistic goals can make a big difference in the success or failure of your loss plan. Most people do not know how to create a realistic … [Read more...] about Step By Step Approach To Setting A Realistic Weight Loss Goal
Biohacking – An Introduction to Using Science to Create a Better You
Biohacking is a natural progression in the way that we try to supplement, test, and track to find ways to improve ourselves in all ways. The most common ways that we try to improve ourselves are strength, endurance, mental acuity, and longevity. Are these your goals as well as mine? Well then … [Read more...] about Biohacking – An Introduction to Using Science to Create a Better You
Drew Carey Weight Loss
Have you noticed the Drew Carey weight loss? It is a fantastic story of how Drew Carey lost nearly 80 pounds and it really shows as you can see in the picture here. In an interview with CBS morning show about the Drew Carey weight loss and his new diet full of fresh fruit and veggies he … [Read more...] about Drew Carey Weight Loss
World Cup Burger
Ok I am sure there will be people excited about this giant of a buger but is there really a need? FAST food chain McDonald's is launching a giant burger for the World Cup - flying in the face of its healthier food policy. The burger will be 40 per cent bigger than a Big Mac and new president … [Read more...] about World Cup Burger
