Making your own homemade protein bar is not only easy but will save you money. Not only all this but homemade protein bars will also help you to increase your protein consumption and can be used as a really healthy snack. Chocolate Banana Home Made Protein Bars - 8 Bars INGREDIENTS 300 g … [Read more...] about Homemade Protein Bar Recipe
Healthy Cookie Recipes
Cookies are delicious any time of the day but no one believes there could be healthy cookie recipes, many people think they are unhealthy and should be banished from a healthy diet. Fortunately for everyone with a sweet tooth, there are healthy cookie recipes that you can eat without feeling guilty. … [Read more...] about Healthy Cookie Recipes
Salicylic Acid for Acne
Salicylic Acid is one of the real basic products when it comes to fighting acne. Many of the products that you will find on the market as creams contain Salicylic Acid just make sure not to put too much on your skin. Salicylic Acid is best on acne-prone and sensitive skin types. The pore-cleansing … [Read more...] about Salicylic Acid for Acne
Just how good is Tea Tree Oil to Fight Acne?
Tea tree oil, also known as melaleuca oil, is often used as an essential oil for a variety of ailments. Extracted from the leaves of a plant native to Australia, the pure form of the oil is very strong and usually diluted for use in cosmetics and medicines. Historically, tea tree oil got its name … [Read more...] about Just how good is Tea Tree Oil to Fight Acne?
Me, Anxiety, and a Meltdown
Ok, I know the post title is a bit deceptive but only a bit in my case. I had a bit of an episode yesterday, an issue that probably millions of people can relate to and will nod their heads reading. I have been taking an anti-anxiety medication called Fluvoxamine for a few years. It started a few … [Read more...] about Me, Anxiety, and a Meltdown
