The Examiner has this very informative article on Green Tea and how it can help treat Acne. Acne affects 85 percent of young people ages 12 to 24, and 25 percent will end up with permanent scars. There are many treatments available both over the counter and by prescription to treat this skin … [Read more...] about Green Tea Treatment for Acne
Acne Light Therapy Units
A new crop of hand-held acne light therapy esthetic devices has been crowding the bathroom shelf, wedged between the latest salon styling tool and multispeed electric toothbrush. Marketed as mini-me professional devices, the gadgets often come with hefty price tags and the promise of results that … [Read more...] about Acne Light Therapy Units
Biggest Loser Resort
We have all heard that you can't put a price on good health. Well while watching the Biggest Loser last night I noticed that they were plugging the Biggest Loser Resort. We are all used to all the cross promotion that the Biggest Loser does so it should not have surprised me that they had moved into … [Read more...] about Biggest Loser Resort
Is Running Healthy?
Is running healthy? There are many reasons why people start running. Some run in order to become fit or lose weight. Others like the challenge of competing in a race. Running is one of the best cardio activities and provides many health benefits. I know that we all know someone that hurt their … [Read more...] about Is Running Healthy?
30 Minute Workout
I was not feeling well over the last couple of weeks and Wednesday was my first day back at the gym. Everyone knows that crappy feeling after getting better from any sickness; the sore muscles, listlessness, down energy. I wanted to ease back into the gym and used the same workout for Wednesday and … [Read more...] about 30 Minute Workout
