Just made me a green detox smoothie. This thing tastes great and is really easy to make. I used a handful of washed kale, half a can of pinapple, one banana, and one peeled orange. Although this tastes think and great there is a change I will make next time and that is to freeze the pineapple … [Read more...] about Green Detox Smoothie
Leptin – Fat Hormone Regulation
Leptin is a hormone in our body that controls fat regulation. This post is going to be a work in progress but I wanted to point out a hormone that we all have to deal with when it comes to hunger and fat loss and fat storage (getting fat). One of the problems that I have found, and my wife as … [Read more...] about Leptin – Fat Hormone Regulation
Are you Handling Your Pimples Correctly?
Both teens and grownups dread searching within the mirror, only to confront a pimple--or a number of. When you are afflicted with this situation, there are plenty of items you'll be able to try out in your own home to attenuate the issue, avoiding scarring and additionally breakouts. one. Stay away … [Read more...] about Are you Handling Your Pimples Correctly?
Should You Limit Carbs on the Paleo Diet?
Should you limit carbs on the Paleo Diet? No two people lose in the same way. This is why it is hard to determine how many carbs each person should consume every day. Some people may find that they can lose while eating 40 grams of carbs each day, while others have to limit their choices to fewer … [Read more...] about Should You Limit Carbs on the Paleo Diet?
History of the Paleo Diet
The history of the Paleo Diet is also referred to as the Paleolithic Diet or Caveman Diet. This concept of eating natural, raw food is not new when it comes to diet books. Back in the 1970's this theory was discussed by Walter Voegtlin in his book, The Stone Age Diet. His idea was similar to the … [Read more...] about History of the Paleo Diet
