I am sure that this will come as a surprise to many people but Anna Kournikova, one of the top professional tennis players of the 1990s is now the new Biggest Loser trainer taking over from Jillian Michaels. Anna Kournikova had a very successful career as a pro tennis player although she has … [Read more...] about Anna Kournikova New Biggest Loser Trainer
Lemon Juice Diet
The lemon juice diet is all about cleansing the body by removing all impurities from it and allowing it to rejuvenate itself. It not only purifies the blood and improves circulation but also removes toxins from other vital organs like the kidney, stomach, intestines and skin. It also promotes better … [Read more...] about Lemon Juice Diet
Bodybuilding Workout For Building Muscle Mass
The most important thing you need for building muscle mass is to be consistent. There is no getting around this: if you do not plan your training and do it at the right times, you will not be able to build muscle mass half so effectively. Of course that does not mean training 24/7. Rest and … [Read more...] about Bodybuilding Workout For Building Muscle Mass
Weight Loss Contest for the Summer
Tom Venuto sent me this article about a Weight Loss Contest for the Summer. Tom as you may know is the creator of Burn the Fat Feed the Muscle. For the last couple years in the late Spring he has been putting on a big loss contest for the summer. Weight loss contests, especially the Biggest … [Read more...] about Weight Loss Contest for the Summer
Vitamins and Health
Vitamins and health are a little controversial as there are two sides to an argument as to whether our diets in North America have enough nutrients or not. I eat what I think is a full diet of the good food that I need but still am not sure as to weather I eat all the vitamins and minerals … [Read more...] about Vitamins and Health
