Lemon Juice detox is all about cleansing the body by removing impurities from it and allowing it to rejuvenate itself. It not only purifies the blood and improves circulation but also removes toxins from other vital organs like the kidney, stomach, intestines and skin. It also promotes better … [Read more...] about Lemon Juice Detox
Ab Exercises for Back Pain
Although it may seem counterintuitive, people experiencing back pain should do Ab Exercises for Back Pain with their doctor's permission. Some types of back pain, especially pain associated with sitting for long stretches, comes from not working out the back muscles enough. As long as there are no … [Read more...] about Ab Exercises for Back Pain
3 Day Diet
There has been a diet floating around for many years called the 3 day diet. It is crap and promises a 10 pound loss but is in truth a lie. I have thought a bit about this and decided to come up with my own 3 day diet. Why Use a 3 Day Diet? Have you ever thought of going on a 3 day diet? I was just … [Read more...] about 3 Day Diet
Acai Berry For Weight Loss
Now that the hype seems to have gone out of Acai Berry let's take a look at what it is really good for. We are bombarded constantly with the next greatest loss miracle pill, powder or supplement. While most of these miracle pills do nothing, some of these items actually may provide some of the … [Read more...] about Acai Berry For Weight Loss
How to Handle Quit Smoking Withdrawal Symptoms
The thing that most people dread about quitting smoking is the withdrawal. The side effects of quit smoking withdrawals are different for each person, but they can be very uncomfortable and disruptive. In fact, the symptoms can be so painful and annoying that people will often lose their resolve and … [Read more...] about How to Handle Quit Smoking Withdrawal Symptoms
