I love the Diet Blog and just had to post this story from where I saw the end of it first. Dr Phil Pays Out $10 Million. If you remember Dr Phil after selling a few diet books that I believe did offer value, although it looked like he was really taking advantage of the market (optics, what else do … [Read more...] about Dr Phil Settles
You are now not feeling sleepy
Sleep is a big problem for a lot of people. I just ran across a story from last week that points out that many people are having trouble sleeping and are using alternative medicine, herbs, in order to fall asleep. The big story is supposed to be the use of herbs but the real story here is that … [Read more...] about You are now not feeling sleepy
South Beach recipes
Source: Wikipedia South Beach Recipes - Two Popular South Beach Recipes With summer coming up, a lot of people try to look their best slim and toned up. As a result, a lot of people are looking for that little extra support to help them lose and look the best. In order to have a nice … [Read more...] about South Beach recipes
South Beach Diet Phases
A lot of people are now realizing the importance of being healthy and fit; thus dieting has become very popular as people seek to maintain healthy bodies. While the dieters are increasingly looking for the way to lose weight, there has also been many diet plans that have been developed. Some of … [Read more...] about South Beach Diet Phases
Making Changes. Who are you?
You are not only your habits but you are also what ever you internalize as that does become the truth. Although I have never had much of a problem I was a little lazy for years until one day I thought I would ride my bike to work. Now, 3 years later, this riding to work is a part of my persona … [Read more...] about Making Changes. Who are you?
