One of the best foods that you can have for breakfast is a smoothie. I know that many people go to the popular drink places and get smoothies at all times of the day but the fact is that you can make your own smoothies right in the comfort of your own kitchen. All you need is some fruit, yogurt and … [Read more...] about Smoothies for breakfast
Diamondback Odyssey
For a few years I was riding a really crappy mountain bike but last year I finally bought myself a decent mountain bike, by decent I mean about $225. The new bike was good for a year but then I had trouble with the crank being loose and had to take it in to get some work done. The tech at the … [Read more...] about Diamondback Odyssey
Why fat people stay fat
Why do fat people stay fat? Sure we all know that there are a lot of people that lose and there are surely a lot of people that take diets seriously. Heck we even know that behind every get skinny for a buck plan there is someone that really does know how to stop people from getting fat by helping … [Read more...] about Why fat people stay fat
Spring is here Let’s get fit for Summer
Well spring seems to have finally arrived here in Calgary and not a moment too soon. There has been a lot of snow and late snow at that across Canada and the northern US. Many people have been trying to follow through on New Years resolutions and others of courese did not bother. Well here we are … [Read more...] about Spring is here Let’s get fit for Summer
Can Garcinia Cambogia Really Help You Lose Weight?
When you are starting to lose weight, it is inevitable that you will take the help of loss supplements to accelerate the process. Speaking of loss supplements, have you ever tried the natural supplement called Garcinia Cambogia? It is touted as being better than the fad diet pills, because unlike … [Read more...] about Can Garcinia Cambogia Really Help You Lose Weight?
