Wow, what a scandalous last few weeks for the Biggest Loser. First, there was news that “They all gained the weight back”. Well maybe no all the people but a large majority anyway. Then this weekend a story broke in the New York Post that there were drugs being given out, weight loss drugs and … [Read more...] about Biggest Loser, Drugs, And Cheating – Who’s Fault?
7 Ways to Stay More Organized at Home and Work
Do you have a problem staying organized and focused? This is an issue for many people today, at home and on the job. Adopt the following 7 practices, tips and strategies, and you will find yourself clutter free and focused, organized and more productive. Let Technology Help You There are … [Read more...] about 7 Ways to Stay More Organized at Home and Work
Manuka Honey – For Fighting Bacteria and Promoting Health
A couple of weeks ago my wife was suffering from a bronchial infection (she is great health research for me) and she heard about some stuff called Manuka Honey. I went to the local health food store and they told me there that Manuka honey is very popular and good for chest and breathing problems … [Read more...] about Manuka Honey – For Fighting Bacteria and Promoting Health
Belief In Your Fitness Goals
I find through emails and website comments that people can be armed with all of the information but still not make real and lasting change in their health and fitness. We all know that diet and exercise are the only secrets that are really needed but even with this information and a plan most … [Read more...] about Belief In Your Fitness Goals
P90x – What is this?
Have you seen the beach body infomercials on TV? They have been running for at least a couple of years and are now rebranded as P90x. P90x is a workout system that is supposed to help you lose weight and gain muscle using a series of 12 different workouts that are tough, really tough and are … [Read more...] about P90x – What is this?
