A recent study on calcium supplements claims that taking calcium supplements causes a 30% increase in heart attacks. ChicagoHealers.com Practitioner Martha Howard, MD believes there are some serious problems with the study, a meta-analysis by Professor Ian Reid from the Department of Medicine at the … [Read more...] about Calcium Supplements and Heart Attacks?
Migraine Neck Pain – More Than Just A Pain In The Neck
Migraine neck pain is both a symptom and a trigger of migraines. It is in fact a very common feature of most migraine attacks. While neck pain is common for people with migraines, they don't associate it with migraines right away. This leads to misdiagnosis and the problems with migraines and neck … [Read more...] about Migraine Neck Pain – More Than Just A Pain In The Neck
Saboteurs to your health success
Saboteurs are people and thoughts that are going to sabotage you when you are at all weak in your bid to better yourself. I can identify many internal and external forces that will try to stop me from what I want on an almost daily basis. Lets start with the outside forces first and then we … [Read more...] about Saboteurs to your health success
How Is Stress Affecting You?
Stress affects is something everyone deals with off and on throughout life. Stress is how our bodies react to the ever changing external influences in our lives. Depending on how we view it, stress can be positive or negative. Most of the time when we feel stressed, we know it. We can consciously … [Read more...] about How Is Stress Affecting You?
Disinfecting a kitchen sponge
About a year ago my wife switched us from using regular sponges in the kitchen to some kind of strange rubber cloth that we can throw out after a month or two. The reason for the change? Bacteria and the problem with sponges being a haven for bacteria that can cause disease. There is a story out … [Read more...] about Disinfecting a kitchen sponge
