We all eat at restaurants and making good food choices is important to drop calories at restaurants. You can cut down an enormous amount of calories over time if you just make some intelligent switches between the choices you have when you eat out. Here are some good suggestions and you won't … [Read more...] about 10 Simple Tips To Drop Calories at Restaurants
Type 2 Diabetes: Causes, Symptoms and Treatment
Type 2 diabetes is a lifelong metabolic disorder characterized by high levels of glucose or sugar in the blood. Type 1 diabetes is when the body does not generate sufficient insulin while Type 2 diabetes is when the cells do not respond to insulin. This article focuses on the causes, symptoms and … [Read more...] about Type 2 Diabetes: Causes, Symptoms and Treatment
How Do You Get Diabetes?
People who suffer from diabetes, and even those who don't, often wonder and ask: How do you get diabetes? What is the cause of diabetes? Diabetes is a disorder wherein the body is unable to regulate its blood sugar level. The hormone insulin which is secreted by the pancreas plays an important … [Read more...] about How Do You Get Diabetes?
The Lemonade Diet – Is the Lemonade Diet As Grueling As It Sounds?
Do you think you could consume nothing but lemonade diet for 21 days straight? Many people who have attempted the Lemonade Diet (aka the Master Cleanse) have tried to do just that. While some of these folks are successful in their quest to complete this lofty task, most fall short... way short. This … [Read more...] about The Lemonade Diet – Is the Lemonade Diet As Grueling As It Sounds?
How much water to drink
How much water to drink? Water is your most important nutrient. Everyone knows that the majority of our body is water. The single most important nutrient in your diet is water. Here are some facts. babies are 70% water, adults are 50-60% water and in breaking your body down, Blood is made up of 83 … [Read more...] about How much water to drink
