I really don't understand why so many people think dumbells are dumb. Most probably it has something to do with its name? But I tell you, if you prefer to workout at your own convenience and hate hitting the gym at a fixed hour everyday, there is no better substitute to dumbells. Dumbells can help … [Read more...] about How to Use Dumbells for Weight Loss
Killer Abs
Killer abs are something lots of guys and girls are looking for and for some it seems easy to get killer abs and for others it is very very difficult. So why is it hard for some poepl to get abs of steel and others it is so hard? Well genetics for one. Genetics in some cases are very hard to … [Read more...] about Killer Abs
3-Step Approach to Fast Weight Loss Workouts
Human beings are strange species. First they allow themselves to gain several pounds of fat by eating all the bad foods day in and day out. Then, when they actually become fat and ugly, they wonder how all this could happen to them. It may sound funny but it IS the core reality of the millions of … [Read more...] about 3-Step Approach to Fast Weight Loss Workouts
FDA pulls Hydroxycut
Hydroxycut is a product that many of us in the loss and muscle gain community have watched and used before and after health scares. Hydroxycut in the early part of the is decade, even in the 90s was a great product for stripping fat in the Spring and was already pulled once off the market and now … [Read more...] about FDA pulls Hydroxycut
Tips to Get a Great Fitness Trainer For You
These days, so many people pose as 'self-styled' fitness gurus but few of them have any real qualification or experience in health and fitness. You should pick a fitness trainer who would guide you in the right direction and not the wrong one; a trainer who doesn't guide you properly doesn't do any … [Read more...] about Tips to Get a Great Fitness Trainer For You
