Tom Venuto sent me this article about a Weight Loss Contest for the Summer. Tom as you may know is the creator of Burn the Fat Feed the Muscle. For the last couple years in the late Spring he has been putting on a big loss contest for the summer. Weight loss contests, especially the Biggest … [Read more...] about Weight Loss Contest for the Summer
Blog News
Intro, Hello and lets see what we can do in 30 days
This is a weblog about feeling better, not just in the summer but all year round. I have been exercising and interested in diet and fitness for 20 years and have read far to much for myself not to be vane. I will go through 30 days of trying to have you improve your fitness by concentrating on … [Read more...] about Intro, Hello and lets see what we can do in 30 days
Fitness Tips on Facebook
I have added Fitness Tips on Facebook. We all know how popular Facebook is and I was not sure how I could integrate the fitness tips on Facebook as I am sure most people are not interested in reading my ramblings with people I went ot high school with years ago or the comments back and forth with … [Read more...] about Fitness Tips on Facebook
Why I am Finished with the Biggest Loser
I have been watching the Biggest Loser since the first night of the first season. It has been a great ride and I have to say that I have learned a lot about struggles, a lot about morivations, and a whole lot about perseverance and seeing the effects of that perseverance. But I think I am … [Read more...] about Why I am Finished with the Biggest Loser
Fitness Contest For This Summer
Tom Venuto of Burn the Fat Feed the Muscle has started a new Fitness / Body Transformation contest that will run for the next 90 days or so. Tom gave me this message to send out to all my readers and I thought you would find this interesting enough that maybe you would like to join. Here is the … [Read more...] about Fitness Contest For This Summer
