Alli is now out. The news we have been looking at for months is here. Alli, which is the over the counter version of Xenical for loss is now on the market so that people can use this as a aid to their loss program. I have said for years that you can not trust any pills to have you lose and I am still a little apprehensive to recommend that people use Alli to try to lose as the most important things in your control program are proper eating and exercise. Here is the press release for the … [Read more...] about Alli hits the market
Food and Eating
The new Mayo Clinic diet?
I remember years back my dad used a Mayo Clinic diet to lose weight. The Mayo Clinic diet in my memory consisted of eating grapefruits a lot and eggs. Well times change and here is a new version I guess of what the Mayo clinic says that you should eat to lose weight. You probably know that hundreds of different fad diets, -loss programs and outright scams promise quick and easyweight loss. But the foundation of every successful -loss program still remains a healthy diet combined with … [Read more...] about The new Mayo Clinic diet?
South Beach recipes
Source: Wikipedia South Beach Recipes - Two Popular South Beach Recipes With summer coming up, a lot of people try to look their best slim and toned up. As a result, a lot of people are looking for that little extra support to help them lose and look the best. In order to have a nice summer-look body, one needs to start exercising and eating well several months before summer sets on. Exercising and a balanced diet and healthy diet is what you need. To diet, you can use various diet plans … [Read more...] about South Beach recipes
South Beach Diet Phases
A lot of people are now realizing the importance of being healthy and fit; thus dieting has become very popular as people seek to maintain healthy bodies. While the dieters are increasingly looking for the way to lose weight, there has also been many diet plans that have been developed. Some of these diets have been more effective and popular than others. The South Beach Diet is the latest in the series of the diet fads. As a lot of people who hear about the excitement about this diet, they … [Read more...] about South Beach Diet Phases
Jenny Craig Diet
Introduction to Jenny Craig Jenny Craig, is it good for you or bad for you? My wife has recently restarted going to Jenny Craig and because of the popularity of Jenny Craig I thought I would write a bit of an article about Jenny Craig. Jenny Craig is a diet that you do by going into an office and getting the full meal deal, and you pay for that. The program that Jenny Craig offers for loss is to have your consultant ask some questions and then put you on a specific calorie plan. In my … [Read more...] about Jenny Craig Diet
