Another article on the South Beach Diet? I am a bit of a fan of the South Beach Diet, well as much as I can anyway. I still believe that good common sense should beat out good marketing. The South Beach diet is one of the most popular on the planet right now and it is hard to open up people magazine or entertainment weekly without a reference to south Beach somewhere. The South Beach Diet is essentially an eating plan that holds the principle that one must eat the right carbohydrates and … [Read more...] about South Beach Diet -What to avoid
Food and Eating
People are getting ready for summer, losing and getting toned up. Losing is a huge challenge, and in most cases, it helps to follow some diet plan while trying to lose weight. Today, the South Beach diet plan is widely followed by many dieters. However, quite unlike other popular diets, the South Beach diet is neither a low-carb diet nor a low-fat diet. Basically, the South Beach diet plan teaches dieters to eat the right carbohydrates and the right fats. By avoiding "bad" foods, then one … [Read more...] about South Beach Diet Principles
It could be said that raw foodism began many ages ago, since our prehistoric ancestors would have eaten an entirely raw diet before the discovery of the use of fire for cooking. In fact, many adherents of raw would argue that our bodies are designed for raw food and have never adapted to cooked. There was no cooking stove in the garden of Eden, and the raw diet can be seen as one way of getting us back closer to the natural state that existed in those ancient times. Where Raw Foodism … [Read more...] about Raw Foodism: A Short History Of Raw
You’ve served turkey for Thanksgiving but how about Turducken at Christmas? Every year people will cook up a Turkey. One year maybe you decided on chickens. Or even went all-out and tried a duck a few years ago. Are you looking for something new, something unique, to serve as the main course this Christmas? How about taking all three of those birds and combining them into a single fowl monstrosity known as the turducken? What is a Turducken? A turducken is a dish comprised of a de-boned … [Read more...] about What is a Turducken?
I just saw an article on CNN about a woman that lost 160 pounds on the Raw Food Diet. Many people ask me about this because the Raw Food Diet seems like a natural and safe way ot lose weight. Raw food diets can be a great way to not only lose but also led a much healthier, natural lifestyle in general. Most raw food diets are plant-based, with at least 75% of the diet composed of raw food. Food examples include living and raw fruits, vegetables, nuts, seeds, rolled or flaked grains, and … [Read more...] about What is the Raw Food Diet?