A lot of people are now realizing the importance of being healthy and fit; thus dieting has become very popular as people seek to maintain healthy bodies. While the dieters are increasingly looking for the way to lose weight, there has also been many diet plans that have been developed. Some of … [Read more...] about South Beach Diet Phases
Food and Eating
Jenny Craig Diet
Introduction to Jenny Craig Jenny Craig, is it good for you or bad for you? My wife has recently restarted going to Jenny Craig and because of the popularity of Jenny Craig I thought I would write a bit of an article about Jenny Craig. Jenny Craig is a diet that you do by going into an office … [Read more...] about Jenny Craig Diet
South Beach Diet -What to avoid
Another article on the South Beach Diet? I am a bit of a fan of the South Beach Diet, well as much as I can anyway. I still believe that good common sense should beat out good marketing. The South Beach diet is one of the most popular on the planet right now and it is hard to open up people … [Read more...] about South Beach Diet -What to avoid
South Beach Diet Principles
People are getting ready for summer, losing and getting toned up. Losing is a huge challenge, and in most cases, it helps to follow some diet plan while trying to lose weight. Today, the South Beach diet plan is widely followed by many dieters. However, quite unlike other popular diets, the … [Read more...] about South Beach Diet Principles
Raw Foodism: A Short History Of Raw
It could be said that raw foodism began many ages ago, since our prehistoric ancestors would have eaten an entirely raw diet before the discovery of the use of fire for cooking. In fact, many adherents of raw would argue that our bodies are designed for raw food and have never adapted to … [Read more...] about Raw Foodism: A Short History Of Raw