If you are a parent who wants to switch to raw food for your children are going to be a question for you. Do you want your children to follow a raw food diet? How will you get them to eat it? How will you deal with opposition from others? And most importantly, is a raw food diet safe … [Read more...] about Raw Food For Your Children: Is It Safe?
Food and Eating
Christmas Day and Eating
I don't know about you, but around our house we never eat dinner at home on big holidays. On Easter and Thanksgiving our family as well as our extended family get together at my sister's house. On Christmas we go to our family friends house (our extended family). Dinner on these holidays consists … [Read more...] about Christmas Day and Eating
8 Simple Steps to Lose Weight You Can Use Today
Everyone is looking for the simple steps to lose weight. It is a well-known fact that diets are not effective for permanent weight loss since you will either fall of or at the end will return to your previous bad habits Fad diets may help you lose weight initially but when you reach your ideal … [Read more...] about 8 Simple Steps to Lose Weight You Can Use Today
Health Benefits of Juicing
There are many health benefits of juicing. Eating more vegetables and fruits has always been a maxim for healthy eating. Various health studies have consistently correlated vegetables and fruits with lower blood pressure, lower risks of heart disease, stroke and cancer, as well as reduced risks … [Read more...] about Health Benefits of Juicing
Is the Mediterranean Diet Just Another Fad?
History has long taken notice of the slim and attractive bodies of men and women from Italy, Greece, Spain, France, Tunisia, Lebanon and Morocco, an area also known as the Mediterranean. Medical professionals have also noted the lesser incidence of heart disease and longer life spans enjoyed by … [Read more...] about Is the Mediterranean Diet Just Another Fad?
