Eating tips for Healthy Travel 1. Pack snacks for the road - whether I am traveling in a car or in a plane I am never sure where my next snack will come from so I always pack my backpack with some fruit. I have always worried about this when going through security at the airport but fact is I have … [Read more...] about Tips for Healthy Travel
Food and Eating
Grapefruit Juice Weight Loss
Grapefruit Juice loss is not new but it has come back again as a loss method. More and more people are becoming aware of the benefits of practicing a healthy lifestyle. Many have become conscious and learned how obesity can possess danger threats to their health status. This has caused a stir … [Read more...] about Grapefruit Juice Weight Loss
What The Heck Is The 10 Day Miracle Diet?
I am not too sure how good a 10 day diet is but thought I would post this diet that seems to be making it's rounds on the internet. What do you think? Has this or anything like it worked for you in the past? Just a note from me is that I think that this is a very short term diet, very high in … [Read more...] about What The Heck Is The 10 Day Miracle Diet?
Where To Buy Raw Food
It is not as easy to buy raw food as you might think when you start out on a raw food diet. Many items on the supermarket shelves appear raw when really they are not. Some, like cashews and many other nuts, may even be labeled raw when in fact they have been subjected to very high temperatures in … [Read more...] about Where To Buy Raw Food
Raw Food Cleanse: Guidance For A 10 Day Cleanse
If you want to rejuvenate, find new energy and bring a sense of well being into your life, plus lose a few pounds, what better way than through undertaking a raw food cleanse? How good is a Raw Food Cleanse? Raw food is almost always healthier than the foods that most of us are choosing every day. … [Read more...] about Raw Food Cleanse: Guidance For A 10 Day Cleanse
