I am not sure why I have just started noticing but for some reason this week I began noticing peoples necks and double chins. Now before I create some new fetish I want to qualify this double chin business, I have been watching weight lifting videos and bodybuilding training and then when I was at the mall I started picturing how people would look if they were huge bodybuilders in their regular clothes instead of bodybuilders in tank tops…what did I see first? Double chins.
It is strange, if you picture people looking differently and there are a lot of people that when they lose weight the first thing you may notice is that double chin. We watched the biggest loser last month and you would see bigger people that seemed to look 20 years younger after they lost weight and because these people are always wearing clothes in public you really notice the absence of a double chin.
Most of the time we are looking at getting rid of a spare tire or big hips but in actual fact people will see you losing your double chin from your diet and exercise but will say that you look slimmer, sometimes the biggest changes are not what people think they notice but what they expect to see differently.
I know that exercise will not get rid of every ones double chin, sometimes it is just a genetic disposition and we do all know (I hope) that spot reduction is a fallacy but exercise and losing body fat is the best way to rid yourself of a double chin.
Sorry, I know you will go out today and will be noticing every ones double chin now…maybe we will all forget tomorrow but will notice again as the weight drops off.
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