Want to know how to set daily priorities? Have you ever noticed how life just kind of runs you over unless you take control of the day when you get up? There are two ways that a day will go if you just let it, either you will just do busywork and at the end of the day not feel like you … [Read more...] about Simple Ways of How to Set Daily Priorities
Archives for May 2008
Setting goals for a new you
Short and long term goals are a very important thing to have in your arsenal to fight against motivation problems. When you make goals it is easy enough to say "I want to lose 100 pounds in a year" or "I want to run a 10k next May" But the trouble is that if all of your goals are just … [Read more...] about Setting goals for a new you
BBQ Food Safety Tips
A little late but anyway, here are some ideas from a site called 50-plus. These are mostly things that we should know already but I thought would be great stuff as BBQ season is just starting up for most people. It is awfully hard to stay and get healthy when you are giving yourself food … [Read more...] about BBQ Food Safety Tips
Wii Fit is released
Well after all of the dragged out hype the Wii Fit has finally been released, it came out yesterday. I have not made it to a store to get it or even see the box but of all place Business Week has a review of Wii Fit. I like one of the quotes from the article: Wii Fit's major downside is its lack of … [Read more...] about Wii Fit is released
Smoothies for breakfast
One of the best foods that you can have for breakfast is a smoothie. I know that many people go to the popular drink places and get smoothies at all times of the day but the fact is that you can make your own smoothies right in the comfort of your own kitchen. All you need is some fruit, yogurt and … [Read more...] about Smoothies for breakfast