Looking for a total body workout but you're on a budget? The refurbished Bowflex Ultimate 2 home gym is a total-body workout solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat tower, leg extension/leg curl … [Read more...] about Bowflex Ultimate 2 Home Gym

Maximize your workout potential with the Bowflex Ana heart rate monitor watch. The Ana combines the classic look of an analog timepiece with the unique features of a strapless HR watch, letting you track your workout performance both in the moment and over time. The watch measures your heart rate … [Read more...] about Bowflex Ana Digit Heart Rate Monitor Watch

Get more out of your workout using Bowflex SelectTech free weights with the 3.1 Series adjustable bench. Bowflex SelectTech Adjustable Bench adjusts to four different positions for workout versatility--over 30 different exercises. It enables you to do more exercises to get the body you want and … [Read more...] about Bowflex SelectTech Adjustable Bench Series 3.1

Who hasn't seen the infomercial on BowFlex, an ultra muscle-tightening, -reducing, cable-bending workout machine that looks like it takes a rocket scientist to assemble? Well, here's that infomercial in book form-with a number of additional features. Darden, who has a doctorate in exercise … [Read more...] about The Bowflex Body Plan