Lean Hybrid Muscle Building - The World's Fastest Way to Burn Fat & Build Muscle Gaining for body building to increase muscle mass is sometimes at odds with losing fat. The training routines for each are different as different results are desired. Both of the authors of the Lean Hybrid … [Read more...] about Lean Hybrid Muscle Building
Archives for April 2010
Firm and Flatten Your Abs
Today I want to tell you about Firm and Flatten Your Abs. There are numerous books and manuals that try to teach you how to get "six-pack abs." Some are good, some are not so good, and others are loaded with misinformation. David Grisaffi's "Firm and Flatten Your Abs" offers you time-tested … [Read more...] about Firm and Flatten Your Abs
Arthritis Pain Control
Are you suffering from arthritis? Arthritis is a crippling condition associated with the inflammation of a muscle joint. The inflammation is often caused by the rubbing of the bones. Such condition can sometimes cause burning sensations which can make one feel tired. Obesity, bad postures, or a … [Read more...] about Arthritis Pain Control
The One Arm Curl
One armed curls are a great exercise for working the biceps because they force you to concentrate on one muscle in one arm and at the same time it is very difficult to cheat when you are doing one armed curls. Position: A standing position with the arms at the sides and the feet a comfortable … [Read more...] about The One Arm Curl
Truth About Natural Weight Loss
Natural loss is possible. Don't believe otherwise. Losing is often difficult and can seem as if it takes a long time to achieve. Diet pills and other "miracle" solutions offer people the hope of a quick and easy fix. The truth is that the only way to lose permanently is through a health diet … [Read more...] about Truth About Natural Weight Loss
