Often we will be hungry and grab a snack when in fact we are not hungry but just thirsty. I have to apologize a little bit here but I am watching Karate Kid and the movie is reminding me that we have to focus and listen to ourselves and our surroundings. Water and food are different but if we are … [Read more...] about Are you Really Hungry? Or Just Thirsty?
Archives for October 2010
Halloween Arrives
Well it is Halloween and my kids are almost bouncing off the walls in excitement of tonight and getting candy. It seems to me like there has already been three days of candy with Friday, Saturday, and Sunday this year being a Halloween weekend. For kids today is kinda the day but for adults this … [Read more...] about Halloween Arrives
Marie Claire Fatty Scandal
I caught a story this morning on the Today show about an article in Marie Claire website in which the writer, Maura Kelly, was saying that she would be "grossed out" by watching people on a TV sitcom that were over showing intimacy. This blog post has caused a bit of a firestorm on the internet and … [Read more...] about Marie Claire Fatty Scandal
Law of Attraction – 11 Forgotten Laws Furthering The Secret
Law of Attraction may be an old system but these days thanks to the book the Secret it has become essential training for anyone looking for success. Bob Proctor – one of the key figures in “The Secret”- believes that the Law of Attraction is incomplete, and for the first time reveals the 11 … [Read more...] about Law of Attraction – 11 Forgotten Laws Furthering The Secret
Myth of Starvation Mode
Brad Pilon of Eat Stop Eat Diet Plan wrote this article on Starvation Mode and whether it really exists. I think it does and I will let you read his conclusion here. The article is very well thought out with research and that is the reason that I am including it here for you to see. The theory of … [Read more...] about Myth of Starvation Mode