Performing a few bad back exercises can be a very important strategy for relieving back pain. However, it is important to know the right exercises to do. Depending on the cause of your back pain, you could make things worse by practicing the wrong bad back exercises. Therefore, we strongly recommend … [Read more...] about Bad Back Exercises: Can They Help Back Pain?
Archives for October 2010
Herniated Disc Treatment
If you have a herniated disc treatment is going to be high on your list of priorities. A herniated disc in the spine, also known as a slipped or ruptured invertebral disc, happens when one of the spinal discs is pushed out of its normal position. In less severe cases, herniated disc treatment … [Read more...] about Herniated Disc Treatment
Why I am Finished with the Biggest Loser
I have been watching the Biggest Loser since the first night of the first season. It has been a great ride and I have to say that I have learned a lot about struggles, a lot about morivations, and a whole lot about perseverance and seeing the effects of that perseverance. But I think I am … [Read more...] about Why I am Finished with the Biggest Loser
Meridia Weight Loss Pills pulled off the Market
A couple years ago my wife tried Meridia, a big exercise nut and also perhaps one of the few people that has not eaten fat in 5 years. :) I gotta post about my wife sometime. Anyway (I don't think that way even a sentence) my wife was prescribed Meridia a couple of years ago in her quest to lose … [Read more...] about Meridia Weight Loss Pills pulled off the Market
Making Changes Slowly
There is a certain power in making changes slowly. I run into people all the time that have made changes in their lives as well as people that talk the change game but have not made these changes. I often wonder what it is that makes the difference but rally I think it comes down to two things Fear, … [Read more...] about Making Changes Slowly
