The Best Fitness BFMG20 Sportsmans Gym is the ideal choice for anyone who wants to workout at home but is hampered by limited space. This affordable home gym offers a wide variety of exercises to target the different muscle groups in the whole body including the arms and legs. With its compact size … [Read more...] about Best Fitness BFMG20 Sportsmans Gym Review
Archives for September 2011
What should I eat?
What should I eat? What should you eat? Lets get real about what we are doing to be healthy. This week I want to post a series on eating, sacrificing, and what is stopping us from getting what we want our of our present diet. I get this question from someone almost everyday. "What should I eat all … [Read more...] about What should I eat?
Can Anyone Do Zumba?
Can Anyone Do Zumba? Zumba exercises are being touted as the newest fun way to lose weight, Zumba instructors call it "exercise in disguise", but this doesn't mean that Zumba is easy. On the contrary, Zumba will leave you panting and sweating as you get going. So is it suitable for everyone? Can … [Read more...] about Can Anyone Do Zumba?
Weight Gain Blueprint Review
If you are wondering why you can't build bigger muscles despite working out religiously and taking high-calorie protein supplements, it could be that you are a "hard gainer". Men who have an ectomorph body type are naturally thin with a delicate body build, flat chest and narrow shoulders. It is … [Read more...] about Weight Gain Blueprint Review
What Equipment for Zumba Routines
Zumba routines do not require you to wear any special equipment but that will never stop people from trying to have a little fun. The best thing about Zumba routines is that they don't require much equipment to be effective. That said, you do need to make sure you're wearing the right clothing … [Read more...] about What Equipment for Zumba Routines
