This is a great picture. We really have to remember that whatever we start...
Year: 2012
As a father of two school aged kids that are always getting sick with...
You may have noticed that I have not been as active this year as...
What is the Master Cleanse Diet? I believe no matter what some people say...
This one thing has everything to do with the way you look at your...
Well I seem to have somewhat snapped and made this blog about me as...
Today I am starting a 30 day fitness challenge. I know that it may...
I am off on holiday this week and went camping for a few days...
Probiotics are live microorganisms thought to be healthy for the host organism. According to...
Red tart cherries Deliver Fruit’s Health Benefits Tart Cherry Gel Speeds Relief of Muscle...
Do it right today. We so often do things half-assed instead of doing every...
When it comes to running gear, the single most important item you need is...
One of the most grueling races in the world is to run a marathon....
Is Running Good for Weight Loss? When coupled with a sensible diet, any form of...
I love this picture. I am a 45 year old guy with motivation everywhere...