Looking for some fat loss secrets? For some people fat loss is very difficult...
Year: 2012
I received these Thanksgiving eating tips from one of the fellows at Better Body Better Life...
Should you do High Intensity Cardio Exercise or is walking good enough? Everyone has wondered...
last night i saw the documentary called Food Inc on Netflix and wow I...
Yesterday was a long and tiring day at the Foothills hospital in Calgary for...
Exercise balls are one of the most innovative ways to exercise. These little balls...
These days, more and more people are turning away from memberships to gyms and...
Nothing beats waking up in the morning with the thought of going to the...
I feel bad today because I am just sitting on the couch. Last week...
Did you know that potassium is classified as a metal? Strange as it sounds,...
Being over can lead to a world of negative consequences. It can affect your...
I know I have mentioned my street hockey before. But today was the last...
I myself have never tried Crossfit but have always been interested in this form...
Many years ago I had a crazy idea about wearing an elastic band to...
I found this great study and article from the people at ABC News about...