Diabetes affects both men and women, and diabetes symptoms in women are often the same as those in men. In the United States, more than 10% of women 20 years old and over have diabetes. This chronic condition affects the body's ability to absorb and utilize glucose or blood sugar. If left … [Read more...] about Diabetes Symptoms in Women
Archives for July 2014
Working out at work
Recently my workplace brought in a workplace gym in the new building. I love the idea of workoing out at work but there are a few things to think about when you are about to start training at work. Working Out in a Workplace Gym Gym Hours - What time are you going to workout? Before work is great … [Read more...] about Working out at work
Psyllium Husk and Flax Seed Meal
Have you ever heard of Psyllium Husk? Psyllium is a type of small seed that is almost pure fiber. Taking a lot of fiber is supposed to help you to control your digestion, lower cholesterol and perhaps even lower the chance of Diabetes. Flax Seed Oil has become really popular lately as a very … [Read more...] about Psyllium Husk and Flax Seed Meal
Muscle Building Supplements
If you were to walk into your local health and nutrition store looking for supplements that build muscle, you'll probably find yourself confused and amazed at just how many products there are to choose from. With so many supplements available, it can be a little on the tricky side to decide which … [Read more...] about Muscle Building Supplements
Can a FitBit Make You Fat?
I just caught an interesting story over at the Today Show website. It seems that some people have been actually gained weight using the Fitbit. First of all do you know what the Fitbit is? It is a little wristband that tracks your steps you take, figures out how well you sleep, and based on your … [Read more...] about Can a FitBit Make You Fat?
