There seems to be two ways of looking at weight lifting. One method is to warmup and then progressively increase your weight and decrease your reps like a pyramid, the other is to just do weight sets to failure. Which way is the best way to lift weights? I always tell people as they are … [Read more...] about Getting Started Weight Training
Archives for July 2014
Lemon Juice for Weight Loss
Losing weight has never been easy, especially if you have passion for food or you simply cannot resist the urge to eat. As you go on in your loss journey, you will encounter countless numbers of diet approaches, supplements, recipes, and menus that promise to make you shed off unwanted pounds and … [Read more...] about Lemon Juice for Weight Loss
Acne No More review
Why Is Acne No More The Best Selling Holistic Acne Book In Internet History, With Thousands Of Satisfied (And Now Acne Free) Users In 131 Countries Worldwide? Acne No More is the #1 best selling acne ebook in the history of the Internet for a reason... Thousands of women and men of every … [Read more...] about Acne No More review
Tips to Get Kids Eating Better
We all want our kids to be fit and healthy, but with the fast lifestyle which most of us lead these days, helping kids stay healthy seems to be a tough job. With childhood obesity reaching alarming levels, it is time we take a look our kids' life and don't let them become victims of … [Read more...] about Tips to Get Kids Eating Better
Vitamin A and Protein in your Diet
Theoretically, you could get adequate protein from a strictly vegetarian diet, but practically it would be extremely difficult. For one thing, it would require the eating of huge amounts of food. Most vegetarian diets make excellent use of eggs, milk, and cheese, and to that extent are only partly … [Read more...] about Vitamin A and Protein in your Diet
