Over the last few years as reality TV has taken over the airwaves (and our living rooms) we have had a chance to really see how people lose and the struggles that they run into in their loss journeys. Yet even with the popularity of shows like The Biggest Loser people are still struggling with … [Read more...] about Things The Biggest Loser Can Teach You
Archives for October 2014
Paleo Diet Food – What to Eat on the Paleo Diet
The Paleo Diet is a super healthy diet plan which contains no grains, no dairy and is gluten free and free from junk and processed foods. If you are worried about what types of food to eat, there is no need, you have plenty of choices plus they are all extremely healthy. Paleo Diet Food - What to … [Read more...] about Paleo Diet Food – What to Eat on the Paleo Diet
Three Eating tips from a great trainer
In the midst of my moving this week I lost my internet for a couple of days and also I struggled with my regular meals. It has been a tough week with a little more bigger less frequent meals and I have really been feeling it with less energy and more bloatedness when I have been eating Anyway … [Read more...] about Three Eating tips from a great trainer
New Migraine Treatments
If you've suffered from splitting headaches before, you may be interested to give new migraine treatment options a try. Migraines can be very debilitative and the pain and nausea associated with them can make you stop right in your tracks. While pain relievers and others analgesics are normally used … [Read more...] about New Migraine Treatments
Just how Dangerous is Ebola?
Ebola is the story that just won't go away. I remember hearing about isolated outbreaks years ago in Africa and it certainly has always seemed dangerous. A few months ago, in the early Spring there was an outbreak of Ebola in Western Africa that just kept spreading and spreading. Well this week, … [Read more...] about Just how Dangerous is Ebola?
