No way, is it really true? Next time you are about to unwrap a chcolate bar or pop open that pop think about this list by Nancy Appleton, a PHD that wrote the book Lick the sugar habit. I thought I knew why sugar was bad but here are well over 100 reasons why you should avoid it. 146 Reasons Why … [Read more...] about 146 Reasons Why Sugar is bad
Archives for October 2014
Losing Belly Fat for Men
Belly fat is a big health risk for men. Studies show that men who have too much abdominal fat are at greater risk of health problems such as heart disease, stroke, high blood pressure, diabetes, sleep apnea, and some types of cancer. For this reason, losing belly fat for men is crucial. Do You have … [Read more...] about Losing Belly Fat for Men
Is A Raw Food Bar Really Raw?
There are plenty of companies offering some type of raw food bar that you can buy. You can either order on the internet or find them at your local health food store. However, you might wonder whether they are really raw. How could raw foods last so long and be a commercial proposition? How Raw … [Read more...] about Is A Raw Food Bar Really Raw?
The Truth About Dieters’ 7 Favorite Diets
I have often heard it said that any diet will work as long as you follow it for long enough. This tends to be true of some diets that force your body to change it's metabolism, drop insulin levels, or even just confuse your body into thinking that it is not starving while you eat less. With so … [Read more...] about The Truth About Dieters’ 7 Favorite Diets
Juice Fasting Recipes
A lot of juice fasting recipes are available on different online sites as well as in published cook books. Juice fasting recipes aim to help you on your journey as you engage yourself in a detoxifying process for a healthier body. To start off, you need to know the basic procedures as well as the … [Read more...] about Juice Fasting Recipes
