If you want to lose weight in a healthy way, then it might be time to look at raw food diet loss plans. Supporters of raw food diet loss programs say that it is virtually impossible to gain on a raw food diet, especially if you are overweight to begin. For that reason there is no particular food … [Read more...] about Raw Food Diet And Weight Loss
Archives for April 2015
B Complex Vitamins
Many people take B Complex Vitamins to try and improve their health including me. I thought I would do a bit of research so that we could all be a bit more aware of what the B Complex Vitamins are for, how much B Complex to get, and the problems with deficiencies. What are the B complex … [Read more...] about B Complex Vitamins
How To Be Fearless
Have you ever seen that line "Look Fear in the face and punch it"? I kind of love that line because of the way we all look at fear. Fear is something that will hold us back, stop us from moving forward, and stop our feet in one spot. Fear is that tightness in your stomach and that tightness in … [Read more...] about How To Be Fearless
Black Bean Burger Recipe
Vegetarians do not eat meat but it does not mean that their meals are bland and tasteless. Vegetarian recipes are not only healthy but they are also flavorful. If you try using fresh vegetables in your main courses more often you will realize that a vegetarian meal will make a healthy, delicious … [Read more...] about Black Bean Burger Recipe
Ego and Weight Loss
I heard a story years ago that when the musicians got together to record songs for Live Aid that there was a sign on the door of the studio that said "Check your ego at the door" That is a great intro to this article. Ego is a double edged sword. As we all know we have ego to protect ourselves at … [Read more...] about Ego and Weight Loss
