Many of us, me included have eyesight problems and am always looking for tips for better eyesight. I have no bad problems like glaucoma or cataracts but I have worn glasses or contacts since I was eight years old. Readers Digest has a great article of vision tips here that will allow you to … [Read more...] about Tips for Better Eyesight
Archives for April 2015
Do You Have Self Esteem Issues? What Causes Low Self Esteem?
Did you know that low self-esteem is almost always curable? Because it is usually not caused by hereditary or ancestral influences, the cause of low self-esteem can be treated by removing it from the picture. Most psychologists agree that when people have a critical or negative view of … [Read more...] about Do You Have Self Esteem Issues? What Causes Low Self Esteem?
10 steps to A Six pack abs
Many people wonder about the steps to a six pack, and how to get a six pack abs Most of them aren't aware that fat cannot be turned into muscle, nor do they understand that six pack abs won't appear until you burn off your belly fat. Anyone can have a six pack stomach, even without doing a single … [Read more...] about 10 steps to A Six pack abs
Raw Food Cleanse: Guidance For A 10 Day Cleanse
If you want to rejuvenate, find new energy and bring a sense of well being into your life, plus lose a few pounds, what better way than through undertaking a raw food cleanse? How good is a Raw Food Cleanse? Raw food is almost always healthier than the foods that most of us are choosing every day. … [Read more...] about Raw Food Cleanse: Guidance For A 10 Day Cleanse
Low carbohydrate food labeling
If you want to lose and have a healthy body, it is important that you are mindful of the type of food you eat. If you are on a low carbohydrate food diet, then you need to make sure that the food you buy and consume meets the specifications of your diet. We rely on food labeling to inform us … [Read more...] about Low carbohydrate food labeling