I just got back from a great cardio workout at the gym. I got a message from my wife where she said she had a crappy workout. But really a workout is a workout. Let's say that you go to the gym today and you have a bad workout. You drag your butt through the whole thing, you don't push yourself, … [Read more...] about Why a bad workout is still good
Archives for September 2015
Healthy Weight Loss Tips
There are many people who search for miracle cures to lose weight. They hope that they will find that one pill which will magically transform their physique without any effort on their part. While there are some pills that can aid in your weight loss endeavors, these pills alone are not going to … [Read more...] about Healthy Weight Loss Tips
Supplements And Your Health
A lot of people these days are trying to make their health better. No matter where you turn, from TV to newspapers, you'll see stories about people and how bad their health actually is. Even though there are many different companies out there that offer vitamins and supplements and claim that … [Read more...] about Supplements And Your Health
What is REAL Fitness Like?
Many people have a vision of what the word fitness means. With so many advertisements and promises of a physically fit body, it can become difficult to determine and define what fitness is. You can get more fitness tips on wrice. It's definitely a multi-million dollar per year industry, but sadly … [Read more...] about What is REAL Fitness Like?
Why All Diets So Often Fail Terribly
We all know that many people fail on their diets and often wonder why. Well there is a number of factors that affect whether a diet will work or will not. I thought I would pull some info from a KLTV article from today and will paraphrase the details. About one in three American adults is trying … [Read more...] about Why All Diets So Often Fail Terribly
