I just got back from a great cardio workout at the gym. I got...
Month: September 2015
There are many people who search for miracle cures to lose weight. They hope...
A lot of people these days are trying to make their health better. No...
Many people have a vision of what the word fitness means. With so many...
We all know that many people fail on their diets and often wonder why....
I am sitting just about four weeks after my Kidney donation to my daughter....
A few months back my wife Michelle had to go to the walk in...
Sometimes we wonder what truly separates the super successful from the rest of us....
Some level of stress is unavoidable in life, but we don’t have to feel...
Yesterday my wife made a zucchini bread that was fantastic. We usually have banana bread...
Grapefruit Juice loss is not new but it has come back again as a...