This day and age it can be very difficult indeed to go to the gym. Life is very hectic and busy, which will create a serious challenge for remaining consistent with exercise each day. Exercise is however, just what we all need to reduce stress, and give the body the extra energy it needs to carry … [Read more...] about Exercise As Power Source – Pick Up That Power!
Archives for November 2015
Can Kids be Heavier and Healthy?
There is a new study out from the University of Alberta that shows that kids can be heavier but still be metabolically healthy. When we look at health in kids there are many different measurements that we can do to grade their health. In the study done by the University of Alberta the … [Read more...] about Can Kids be Heavier and Healthy?
Gout Home Remedies: Can They Help?
Gout is difficult to treat but there are a few gout home remedies that you can use to ease the symptoms of this debilitating, painful condition. What Is Gout? Gout is also known as metabolic arthritis. It is a form of arthritis caused by a combination of blood acidity and abnormally high levels of … [Read more...] about Gout Home Remedies: Can They Help?
Diclofenac Dangers, Naproxen Safer?
A huge review of studies on pain relievers has found that a widely-used medicine may confer cardiovascular risks as serious as those found with Vioxx, an arthritis medicine that was withdrawn from the market two years ago. The real problem for many people taking either Naproxen or Diclofenac is … [Read more...] about Diclofenac Dangers, Naproxen Safer?
Walking To Lose Weight -A Simple But Effective Method
Walking to lose weight is a simple but powerful method that can help with your long-term weight loss goals. Walking is a natural, safe and enjoyable exercise that can be done in almost any environment. While it doesn't burn up calories as quickly as strenuous activities such as running, jogging … [Read more...] about Walking To Lose Weight -A Simple But Effective Method
