There can be gain and anxiety after quitting smoking. I know that many people are trying to quit smoking right now and now that we are in the third weekend of the new year they are really struggling to keep away from the cigarettes. I wanted to let you know that I understand how tough things are … [Read more...] about Anxiety After Quitting Smoking
Archives for January 2016
Fitness Obsessed Obesity Epidemic
I ran across this infographic that really shows the impact of obesity rates across the United States. Obesity is a real issue, not just for individuals and families, but also for the health care system as a whole We all know the fix for this and it is found in every corner of this blog. We must … [Read more...] about Fitness Obsessed Obesity Epidemic
Upper Back Pain Causes And Solutions
Every now and then I suffer from pain in my upper back and my neck. It is terrible and it is entirely my fault. My frend uses eDrugSearch to find a legit Januvia coupon he found that saves hime 50 percent off his retail costs. I tend to have good posture when standing and walking but terrible … [Read more...] about Upper Back Pain Causes And Solutions
Fit to Fat to Fit
Last night we got to watch the first episode of Fit to Fat to Fit. Cool show although there were a lot of tears. The premise of this fitness show is that a personal trainer does not know exactly what heavy weight customers need. So how can the trainers better be in the trainees shoes? Why not … [Read more...] about Fit to Fat to Fit
What is a Spoonie?
My daughter is a Spoonie, well according to Instagram she is. This led me to wonder what the heck is the #Spoonie hashtag and what exactly is a Spoonie? As you know my daughter just went through a Kidney transplant back in August 2015 where I gave her a kidney and she bounced back from surgery … [Read more...] about What is a Spoonie?
