Okay, so we all want that washboard stomach. However, there is more to abdominal workouts then getting that six-pack. You should be working your abs to improve your health and well-being as well. Doing workouts will lessen the overall size of your abdomen. It may not remove fat, but it can … [Read more...] about The Benefits of Ab Workouts
Archives for January 2016
You Can’t Cure The Flu
You know how awful it feels to have the flu. The shivers, the aches, the runny nose… You can minimize the symptoms and drown yourself in drugs, but you can't really cure the flu. With all its potency and technology, modern medicine and holistic medicine alike have yet to find a cure for the … [Read more...] about You Can’t Cure The Flu
Acai For Weight Loss -Does It Work?
There have been many claims that taking acai for loss can be a very effective way to shed unwanted pounds. Others have been somewhat skeptical, seeing acai as yet another hyped-up gimmick. What is the truth? Is it worth your while to try acai for your loss goals? Acai Berry is a Superfood First … [Read more...] about Acai For Weight Loss -Does It Work?
10 Reasons To Lose Weight
Everyone has a different reason for wanting to lose weight. Those reasons may be for the purpose of beauty, lifestyle, or health. However, the weight loss journey itself can be difficult, and it’s even more difficult to stay motivated and carry on. If you find yourself in a situation where your … [Read more...] about 10 Reasons To Lose Weight
Eat This Not That! for Kids Book Review
David Zinczenko's [easyazon_link identifier="160529943X" locale="US" tag="calputerbusin-20"]Eat This Not That! for Kids[/easyazon_link] is part of the best-selling author's popular series of Eat This Not That! books. It addresses the need to educate children and parents on restaurant and prepackaged … [Read more...] about Eat This Not That! for Kids Book Review