Paleo snacks are part of life and on any healthy diet you are told to eat something every few hours. This is very true if you are following the Paleo Diet. The problem is finding out what to snack on. You need to have snacks that are quick and easy to prepare and that fit in with the principles … [Read more...] about Paleo Snacks on the Paleo Diet
Archives for January 2016
Weider Total Body Works 5000 Gym Review
A home gym may be what you need to get started on your fitness program. The [easyazon_link identifier="B00SE4O0D2" locale="US" tag="calputerbusin-20"]Weider Total Body Works 5000 Gym[/easyazon_link] is a very affordable entry-level gym for home use. It uses body weight as the source of … [Read more...] about Weider Total Body Works 5000 Gym Review
Garmin Vivofit Fitness Band – On The Biggest Loser
Tonight I was watching the Biggest Loser and one of the product placement devices was the Garmin Vivofit Fitness Band. I have always been a fan of the FitBit for a tracking fitness band but seeing this and doing a bit of reaserch made me think that the Garmin would be something more interesting … [Read more...] about Garmin Vivofit Fitness Band – On The Biggest Loser
Finding Time to Workout
One of the biggest complaints that I hear from people getting started, or trying to get stated, in working out is: "Where will I find the time to workout?" We all lead busy days and often the time between the morning when we get up and the evening when we go to sleep goes by in a blur of work, … [Read more...] about Finding Time to Workout
PreWorkout Jumpstart Steps
Never just jump into a workout, do a preworkout jumpout, If you thought workouts are hard, you are not completely correct, if not complete wrong. Do you think the successful bodybuilders and athletes exert themselves as hard as you do for getting their workouts done? Prepare Before Your … [Read more...] about PreWorkout Jumpstart Steps
