If you've suffered from splitting headaches before, you may be interested to give new migraine treatment options a try. Migraines can be very debilitative and the pain and nausea associated with them can make you stop right in your tracks. While pain relievers and others analgesics are normally used … [Read more...] about New Migraine Treatments
Just how Dangerous is Ebola?
Ebola is the story that just won't go away. I remember hearing about isolated outbreaks years ago in Africa and it certainly has always seemed dangerous. A few months ago, in the early Spring there was an outbreak of Ebola in Western Africa that just kept spreading and spreading. Well this week, … [Read more...] about Just how Dangerous is Ebola?
Prepping Fruits and Vegetables
One of the great things that we do in our house is something I would like to share today. Fruits and veggies are a big deal in our house and we eat a lot of them. My wife and I eat a lot of fruits and vegetables but of course our kids will choose what to eat based on what we give them as well as … [Read more...] about Prepping Fruits and Vegetables
Last Chance Workout – Biggest Loser Style
Do you watch the Biggest Loser? I have only missed a couple of episodes over the years that it has been on. One of the highlights the show thinks is the idea of a Last Chance Workout but after seeing this for some many episodes it has really started to wear out in significance but not … [Read more...] about Last Chance Workout – Biggest Loser Style
Kids and your workout schedule – How not to screw it up
I have two kids and my wife and I love our kids but they can wreak havoc on a workout schedule. Men who hit the couch instead of the gym lose about seven pounds of muscle a decade. In other words, if you don't stay active you may soon look like that guy at work who hasn't seen his toes in 20 … [Read more...] about Kids and your workout schedule – How not to screw it up
