I have had an iPhone and an iPad for three years or so and just like any other fitness person I have used my iphone for tracking speed and mileage for walking and running. I used the Runkeeper app a lot last Summer in getting ready for the Kidney March. Well there was a leak today to the website … [Read more...] about Is HealthBook Apples First Fitness Tracker?
Breakfasts of The World
I share my breakfasts a lot on this blog. Usually for the last few months it has been oatmeal with seeds and nuts and fried cranberries but in the past I used to have a bagel with Nutella. On the weekends I might have an omelette or a smoothie. The important thing to me though is to make sure … [Read more...] about Breakfasts of The World
Glucosamine Doesn’t Help Bad Knees?
I have always heard that Glucosamine is a very good help for knee and back problems but there is a new study that may cast some doubt on that. The study, reported today in a paper for Arthritis & Rheumatology shows that there is no difference, or at least not a significant difference between … [Read more...] about Glucosamine Doesn’t Help Bad Knees?
Does Conjugated Linoleic Acid Work?
Conjugated linoleic acid is a natural substance found in many of our foods that according to many studies can reduce fat and improve muscle mass in the body. Taken as a supplement with no change in eating or exercise habits, it would not make you lose but it could help you lose fat. It is often … [Read more...] about Does Conjugated Linoleic Acid Work?
Comparability of different Varieties of Popular Approaches to Treat Pimples
The most typical skin ailment that folks get is pimples, acne is approximated to impact all-around eighty % of individuals all over the entire world a while inside their lives. There are plenty of more than the counter medications you can purchase that can help with acne breakouts but these often … [Read more...] about Comparability of different Varieties of Popular Approaches to Treat Pimples
